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Sweet sweet summer
It’s hot here. Really hot. Frizzy hair hot. The kind of hot that only a large body of water can help. Not that I would ever swim in an ocean, or a pool – but that’s another story. Anyway, it’s this...
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“lunch”
Some days I feed my kids fruits, vegetables, and whole grains. They wake up to homemade pancakes, have a balanced lunch and go to bed after a healthy dinner. Other days I have back to back work calls...
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Crushing on clementines
Thought I’d share my favorite weirdo way to eat clementines (current household obsession), oranges, melons (including the water variety) and mangos. All you need is: fruit of the moment, salt and...
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Big Mac without the Mac
Actually, this is a Whopper no meat. I couldn’t help myself today. I needed something from a drive-thru window. I didn’t need to supersize it or make it a meal. But I really wanted this sandwich. Did...
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Rainy days and Mondays
It’s almost the end of July. Eastern Pennsylvania has once again turned into the tropics. I know today isn’t Monday. I was going to post this yesterday but then I got roped into watching American...
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0.0
A few months ago I got a Fit Bit. I was so excited! And then I wasn’t. It’s been collecting dust in a drawer ever since. Well not no more! After a fun summer of eating, drinking, beaching and overall...
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Two plates, one marriage
Nothing will give you a better sense of how different my husband and I really are better than a look at our dinner plates. His plate. My plate. His plate. My plate. Carnivore and carbivore. Living in...
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Intermittent slowing
I love breakfast. It’s my favorite. It’s always been my favorite. Growing up it was the only meal we had at home that resembled what other people ate…kind of. I mean my parents didn’t make coffee,...
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Diet tips…Vol.1
First have a healthy, balanced dinner. Then walk to the kitchen, pass a pizza pie your 17 year old with a metabolic rate of a cheetah ordered as a snack and keep walking. Loop around, go back into the...
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